Preferred treatments for calcaneal apophysitis (Sever disease) include rest, shoe corrections, heel lifts, gentle stretching, physical therapy, and NSAIDs.
Corticosteroid injections may be used cautiously due to potential side effects such as skin atrophy or depigmentation.[1-2]
Rest and modification of activities to reduce stress on the heel.
Use of shoe corrections or orthotic devices to provide better heel support and reduce pain.
Application of heel lifts can help alleviate tension on the Achilles tendon.
Gentle stretching exercises for the calf muscles to reduce tightness and strain on the heel.
Nonsteroidal anti-inflammatory drugs (NSAIDs) can be used to manage pain and inflammation.